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DBT Handouts, Protocols & Client Learning Activities
![[Untitled]](http://image.wetpaint.com/image/1/b_n5nc8Ry3W8MH1R41XFww20093/GW413H367 "[Untitled]")
- DBT Skills Quick Reference Sheet (by Rachel Gill)
- Mindfulness Skills Overview (by Rachel Gill)
- Nonjudgmental Stance Handout and Worksheet (by Seth Axelrod)
- DEAR MAN Handout & Worksheet (by Rachel Gill)
- Interpersonal Effectiveness Goals Figure (by Seth Axelrod)
- DEARMAN GIVE FAST Worksheet (by Seth Axelrod
- Managing Interpersonal Anger Handout and Worksheet (by Seth Axelrod)
- Check the Facts Worksheet (by Rachel Gill)
- Emotion Regulation Model - Visual (Posted by ML Rollins)
- Emotion Regulation Model - Narrative (Posted by ML Rollins)
- Model for Describing Emotions Handout and Worksheet (by Seth Axelrod)
- Function of Emotions Worksheet (by Seth Axelrod)
- Letting go of Emotional Suffering Worksheet (by Seth Axelrod)
- Reality Acceptance Skills Overview (by Rachel Gill)
- Radical Acceptance Worksheet (by Seth Axelrod
- Willingness and Willfulness Worksheet (by Rachel Gill)
- Turning the Mind, Willingness & Willfulness Worksheet (by Seth Axelrod)
- Pros and Cons Worksheet (by Seth Axelrod)
- DBT Skills Training Pros and Cons Worksheet (by Rachel Gill)
- Ways to Manage Distress RIGHT NOW Handout (by Seth Axelrod)
- Distress Tolerance worksheet (by Randy Wolbert)
- Distress Tolerance Sample - for use with children, adolescents or adults (Shared by Cindy Gronert and Susan Smith)
- DBT Secondary Behavior Targets Handout & Worksheets (by Rachel Gill)
- Dialectical Dilemmas and Secondary Targets (by Seth Axelrod)
- DBT Skills Training - Behavior Chain & Solution Analysis Worksheet [fillable] (by Rachel Gill)
- DBT Skills Training - Behavior Chain Analysis Flowchart Worksheet (by Rachel Gill)
- Group Therapy (shared by George H Davis)
- DBT Group Therapy Guidelines (shared by George H Davis)
- Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance Skills for Adolescents: A Treatment Manual (Charles Bonner)
- Postvention Standards Manual: A Guide for a School's Response in the Aftermath of a Sudden Death, Revised 11/03 (Kerr, Brent, McKain, McCommons)
- DBT Diary Card, Fillable with Skills Tracking (by Rachel Gill)
- DBT Diary Card adapted, includes TIP
DBT Diary Card (provided by Cindy Smith - DBT Diary Card (posted on DBT-L 1-5-11 by Joan Russo)
- DBT Adolescent Diary Card Front Back (posted by nancy)
- Bank Statement Diary Card Excel File (by Gloria Whelchel)
- Mindfulness - Bank Statement Diary Card Excel File (by Gloria Whelchel)
- PIC DBT Card Excel File (Posted on DBT-L 1-4-11 by Gloria Whelchel)
DBT Handouts for Substance Use Disorders
- DBT-SUD Skills Outline and Handouts (Posted on DBT-L 11-1-09 by Astrid Katzur)
- DBT and the 12-Steps (Posted on DBT-L 12-14-10 by Corinne Young)
- Urge Surfing (Posted on DBT-L 12-14-10 by Corinne Young)
Client Learning Activities
- DBT Jeopardy - File 1, File 2, File 3 (Posted on DBT-L 12-7-10 by Yvonne McAneny)
- DBT Jeopardy - File 1, File 2, File 3 (Posted on DBT-L 12-9-10 by Paula Mendenhall)
- Distress Tolerance Millionaire Game - File 1, File 2 (Posted on DBT-L 12-9-10 by Paula Mendenhall)
- Mindfulness Quiz (Posted on DBT-L 1-10-12 by Lynn Elwood)
- Distress Tolerance Quiz (Posted on DBT-L 1-10-12 by Lynn Elwood)
- ER Skills Quiz (Posted on DBT-L 1-10-12 by Lynn Elwood)
- DBT Quiz Study Guide (Posted on DBT-L 1-10-12 by Lynn Elwood)
Supervision and Consultation
- Self-Assessment of DBT Strategies - DBTTreatmentStrategies.xlsx
General Materials
- Behavior Chain Analysis Worksheet (By Seth Axelrod)
- DBT Scriptural Correlations (posted by Gina Abbeduto)
More Free DBT Learning Materials on the Web
- DBT® Resources: Tools for Clinicians (Behavioral Tech)
- Clinician Assessment Instruments (U of W Behavioral Research & Therapy Clinics)
- DBT Therapist Study Guide (U of W work group for DBT Certification and Accreditation)
- DBT Therapist "Tool Kit" (U of W work group for DBT Certification and Accreditation)
- Free Downloadable Therapy Worksheets & CBT Tools (CBT Self Help & Therapist Resources)
- DBT Self Help (Client oriented site maintained by Lisa Dietz)
DBT Related Videos on YouTube
pinkituscaderro |
Latest page update: made by pinkituscaderro
, Feb 10 2013, 6:12 AM EST
(about this update
About This Update
Edited by pinkituscaderro
4 words added 14 words deleted view changes - complete history) |
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Keyword tags:
CBT
cognitive behavioral therapy
DBT
dialectical behavior therapy
emotion regulation
mental healh
mindfulness
psychotherapy
self-help
skills training
worksheets
More Info: links to this page
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| Anonymous | Love it! | 0 | May 9 2013, 12:04 PM EDT by Anonymous | ||
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| Anonymous | blocked sites | 1 | Feb 12 2013, 9:02 AM EST by Anonymous | ||
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Thread started: Feb 8 2013, 2:07 PM EST
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This is a very helpful page. But we are unable to use it because "wetpaint" is considered a malicious site. If this information is at another safe site, please let us know. Thanks
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| Anonymous | group activities | 0 | Jan 9 2013, 11:25 PM EST by Anonymous | ||
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Thread started: Jan 9 2013, 11:25 PM EST
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i lead a very sophisticated substance abuse group for doctors and other very high functioning professionals. i am looking for some sophisticated group activities having to do with distress tolerance/affect regulation i can do with this population that will challenge them intellectually and emotionally.
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Attachments
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States of Mind N.Cherek.doc (Word Document - 28k)
posted by ncherek Feb 5 2013, 3:29 PM EST
States of Mind
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Alternate_Rebellion_Worksheet-Adolescent.doc (Word Document - 32k)
posted by victoriaecane Mar 4 2012, 8:20 PM EST
Alternate Rebellion Handout for Adolescents
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Alternate_Rebellion_Worksheet.doc (Word Document - 31k)
posted by victoriaecane Mar 4 2012, 8:19 PM EST
Alternate Rebellion Handout for adults
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DBT Skills Training Quick Reference Sheet.pdf (Adobe Portable Document Format - 209k)
posted by pinkituscaderro Aug 29 2011, 10:03 PM EDT
DBT Skills Training Quick Reference Sheet by Rachel Gill et aliae Pinki Tuscaderro
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DBTTreatmentStrategies.xlsx (Unknown File - 23k)
posted by michaelmaslar Jun 3 2011, 2:17 PM EDT
Excel spreadsheet with listing of all DBT strategiesl and groupings of strategies
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(Showing the last 5 of 8 - view all)
